Sunday, 20 Apr 2008-VMAT workshop this weekend!

Hey guys and gals come join us this weekend for a Kickboxing workshop with UFC fighter Antoni Hardonk.  Come learn new skills or just improve on existing skills.  In Vlads words "Antoni is one of the best guys I've ever worked with".

See you there.

321 Richmond unit C

El Segundo Ca 90245

Call 310-640-8914 for more info
Sunday, 20 Apr 2008-Vladdy defends his belt
Looks like a victory for Vladdy, Regardless of all the jiber jaber of all the commentators, Vladdy knew exactly what he was doing. You can't expect an 10 year veteran to go in with no game plan. I appreciate when the commentators are experienced, but when they don't give credit where credit is due, it just plain pisses me off!!!!! What the hell. Vladdy landed great shots and finished Jamal with minimal effort. So guess what kiss my ass!!! Vladdy is the man! Oh and props to Jamal for great effort! VMAT VP Vanessa
Sunday, 20 Apr 2008-Website still getting fine tuned
Hi VMAT supporters, students, clients, and friends. I just want to let you know that we are still working on getting this wedsite up to better standards. Please be patient. For those of you who may have tried to contact Vladdy via email, his email box has been down. Please try again it is up and running. You can reach him at vlad@vladthejanitor.com he looks foward to hearing from you. As far as our hours @ the gym goes. Classes are on Tuesdays and Thursdays from 5-6:30 and from 6:30-8 also Wednesdays and Saturdays from 11-12:30. VMAT is located @ 321 Richmond st El Segundo CA. 90245 Thanks again V
Sunday, 20 Apr 2008-2008 Vladdy
Just want to give a heads up to everyone that Vladdy is working hard to give a strong performance @ his first title defense. Thank you for your continued support. On another note VMAT is looking for more fighters to help on their way toward great performances. Come check us out and train with The Janitor! He's commited to giving you his best. Please contact us @ vanessa@vladthejanitor.com or call us @ 310-640-8914 if your interested in expanding your training.
Sunday, 20 Apr 2008-The Janitor defeats Schonouer
Hey fans, family and friends. We really appreciate all support last night. Wow what a good fight. Vladimir feels satisfied with his performance last night but wishes he would have finished it in the first round. He felt great after the fight and was able to enjoy many beers with all his friends that were there in Chicago last night. He was still riding high off his win when he woke up this morning after only sleeping 4 hours. Ugh I was trying to sleep in. So again thanks alot for all the texts I appreciate the support for Vladimir. Vanessa
Sunday, 20 Apr 2008-End of September
Hey friends and fans. Feeling pretty good and training hard. Getting ready for my fight against Schonoer. Still looking to build a bigger VMAT team. Come be a part of my new team!
Sunday, 20 Apr 2008-New fighters
We've got a new schedule out. Come check us out. Looking for new and up and coming fighters that want to better their game.
Sunday, 20 Apr 2008-VMAT MMA and personal training
So our gym is open. Very excited. We will have pictures of our facility up soon. Thanks for your patience.
Sunday, 20 Apr 2008-IFL Semifinals
So looks like we won't be making it to the semifinals, but I will be fighting in the Grand Prix. I'm happy I won my fight. Goodnight The Janitor
Sunday, 20 Apr 2008-Semifinals
Getting ready to fly to New Jersey for the IFL semifinals. We fight the Pittbulls. I am ready!
Sunday, 20 Apr 2008-Home
Back from Louisiana. Jared won his fights. Great Job Jared!!
Sunday, 20 Apr 2008-Welcome to my Website!!

Today's the day I go live with vladthejanitor.com!!

More to follow